The dairy industry is notoriously one of the most cruel, heartless, and exploitative industries in all of animal agriculture. If you're not familiar with the industry, please take a moment to read this.

An ostensibly pure, white glass brimming with cow's milk may appear unassuming, but its implications extend far past the confines of its carton. In truth, the dairy industry is silently inflicting irrevocable harm upon our planet, marked by deforestation, pollution, pesticide use, greenhouse gas emissions, and an array of other detrimental factors. Here are somencompelling grounds to opt for plant-based milk alternatives instead.

This online course teaches you how to liberate yourself from dairy. From modules covering why dairy is so harmful and how it impacts our bodies, to lessons teaching you how to make your own plant-based milks and cheese sauces, this online program will help you confidently kick cow's milk to the curb.