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A mango spinach smoothie on a tabletop.
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Easy Mango Spinach Smoothie (4 Ingredients)

Go green with a sweet and simple easy mango spinach smoothie that tastes like a treat! Sugar-free yet flavor-full, it's sure to be a new favorite for the whole family.
Course Breakfast or Snack, Drink
Cuisine American
Keyword banana spinach smoothie, healthy spinach smoothie, mango banana spinach smoothie, mango spinach smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 379kcal
Author Michelle Cehn | World of Vegan

Equipment

  • high-powered blender

Ingredients

  • 1 cup soymilk
  • ½ cup spinach tightly packed
  • 1½ cups frozen mango chunks
  • 1 large ripe banana super spotty

Instructions

  • In a high-powered blender (like a vitamix), add the plant milk and spinach and blend into a green milk.
  • Add frozen mango and ripe peeled banana and blend again until thick, smooth, and pale green in color with no spinach flakes visible. Enjoy!

Nutrition

Calories: 379kcal | Carbohydrates: 77g | Protein: 11g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 134mg | Potassium: 1319mg | Fiber: 9g | Sugar: 57g | Vitamin A: 5099IU | Vitamin C: 123mg | Calcium: 379mg | Iron: 2mg