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Blackberry Smoothie 
 
Start your day on the right food with a brilliant and fresh blackberry smoothie! All you need are three simple ingredients to make the best blend ever. 
Course  Beverage, Breakfast, Snack 
Cuisine  Amercan 
Keyword  blackberry banana smoothie, blackberry smoothie 
 
Prep Time  5 minutes   minutes 
Total Time  5 minutes   minutes 
 
Servings  2  small glasses 
Calories  471 kcal 
Author  Michelle Cehn | World of Vegan 
2 ½  cups  blackberries  frozen 2  bananas  ripe and spotty, peeled 1  cup  soymilk  any variety, or your favorite plant-based milk  
In the blender add the frozen blackberries, bananas, and soy milk. Blend on high until smooth.  
Pour into one large glass or two small glasses and enjoy! 
 
Serving:  1 g  |  Calories:  471 kcal  |  Carbohydrates:  97 g  |  Protein:  15 g  |  Fat:  7 g  |  Saturated Fat:  1 g  |  Polyunsaturated Fat:  4 g  |  Monounsaturated Fat:  1 g  |  Sodium:  124 mg  |  Potassium:  1761 mg  |  Fiber:  26 g  |  Sugar:  52 g  |  Vitamin A:  1849 IU  |  Vitamin C:  113 mg  |  Calcium:  447 mg  |  Iron:  4 mg